Today was weigh-in. My official weight for this week is 230.2. I wish it was lower, but it's the effect of not working quite as hard on making good choices. My biggest issue right now is still trying to figure out quick, simple meals I can grab on the go. Realistically, I get home at 9:30 at night. I don't feel like spending more than 10 minutes with prep work. I also am picky about a lot of meat, because I grew up with one vegan sister, and one vegetarian sister. Realistically, I know low-carb would be very difficult if I cut meat out, but there is still this sense of guilt whenever I have some meat. I am grossed out by fish, which is very unfortunate because that would be an awesome source of protein and other vitamins for me, but I am not about to force myself to try something I don't want to. It's simply not worth it. I don't like touching raw meat either, so it's a bit of a struggle there. The good news is I finally made low-carb bread. It is something ...
You should eat if you're hungry, just not refined sugars/refined carbs!
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